Getting To Know Your Root Chakra

GETTING TO KNOW YOUR ROOT CHAKRATantric tradition teaches that there are seven energy points on your body that allow an energy exchange between your physical and spiritual beings.  Its important to keep these points healthy for your wellbeing.  The Muladhara, or Root Chakra, is the energy center at the base of your spine, connecting you to a sense of groundedness as well as instincts for…